this ish is bananas

hello world! i'm popping in because i haven't in awhile and i just know you all missed me dearly. i'm still nursing this back strain which (i think) is re-healed after i brilliantly thought it'd be ok to do 65lb deadlifts and set myself back a few more weeks. i can sneeze without pain again but a weird,...

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totes amazeballs

i'm only 14 years late to using that super cool vocabulary, but these brownies were awesomesauce. yes, brownies. and yes they qualify for this primal/paleo eating (although josh says they defeat the purpose of this 'diet'). sweet potato brownies from paleomg. aka my soon to be new best friend. ingredients: 1...

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clean on the road

this weekend josh and i drove (yes drove) to binghamton, ny for a wedding. what should have been an 11-hour drive turned into a 13-hour drive thanks to "road construction" in pennsylvania. we split the drive on the way up and stayed in harrisonburg, va so that wasn't bad, but the 13-hour drive home...

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july 2012

miles run: 15.30. it's hard to run when you strain your lower back! (but it's improving) other workouts: bootcamp (x12) days off: 13 netflix (/tv) obsession(s)/fail: pawn stars and of course the olympics! artistic/creative outlet/new thing i tried: finally finished (my first ever) water color attempts...

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