Hello World!

Tap tap tap, check 1, check 2. Is anyone still out there? My host domain prompted me to renew or cut ties with ol' chasingthekenyans.com, and I decided to renew for the time being. Why? I don't know. Maybe I'll magically find time to write again. It seems like blogging in general isn't the same as...

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The Kitchen Sink

Wow. I think I'm in the lead for the 2014 Worst Blogger award. Three months with no update? Solid. It's been a busy few months of working out (not as many running miles as I would have liked though) and we also bought new house (come visit k?). Here are the highlights of Q1: February Total miles...

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2014 Goals: Better Late Than Never

January 21st, Happy New Year!? I've had a pretty busy start to the year with two races and a trip to Buffalo, NY (wedding). Friend's of Josh's conveniently planned their wedding in early January when it's nice and warm. When I landed, I collected my luggage from baggage claim and immediately put...

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That's a Wrap 2013

It's official. Chasing the Kenyans = girl eating cookie off shoulder.* December 2013 Run Stats: - 12 days - 56.25 miles - 8:49 average pace - No races - Longest run: 9 miles CrossFit Notables: - Power Clean 1RM: 135# (up another 5# from Nov) - Squat Clean: 105# (squat needs work... lots of work) -...

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