Tuesday, January 21, 2014

2014 Goals: Better Late Than Never

January 21st, Happy New Year!? I've had a pretty busy start to the year with two races and a trip to Buffalo, NY (wedding). Friend's of Josh's conveniently planned their wedding in early January when it's nice and warm. When I landed, I collected my luggage from baggage claim and immediately put...

Wednesday, January 1, 2014

That's a Wrap 2013

It's official. Chasing the Kenyans = girl eating cookie off shoulder.* December 2013 Run Stats: - 12 days - 56.25 miles - 8:49 average pace - No races - Longest run: 9 miles CrossFit Notables: - Power Clean 1RM: 135# (up another 5# from Nov) - Squat Clean: 105# (squat needs work... lots of work) -...