Friday, November 25, 2016

Summary of Training – Route 66 Marathon (Tulsa, OK)

This is a summary of my “training” for the 2016 Route 66 Marathon, a 17-week journey from July 25th through November 19th. Stats are compared to the 2009 NYC Marathon - my current (& super old) PR (3:33). # of runs – 83 (NYC: 145) Miles – 595.3 (NYC: 1,114.29) Average MPW – 36.70...