Friday, December 31, 2010

athlete's plate: saving the best for last

jason of life of an aspiring athlete fame has a fun and yummy weekly installment of athlete-worthy meals. he chose to create his last menu of 2010 around me because he knew he had to go out with a bang. go check out my menu here! don't worry, only one recipe contains m&m's. this stuff is actually healthy and realistic. (for more entertainment, check out the marlene edition and the potty-centric...

Thursday, December 30, 2010

2010 report card

allow me to fill your google readers with more posts about 2010 report cards and reflections. i'm sure we haven't quite seen enough of them yet. eventually i'll figure out my 2011 goals too, but i'm never on time with those. first up - the goals of 2010. i feel a bit like i am tossing my dirty laundry into the washing machine and ridding myself of my not-quite-met 10 goals of 2010. i'm looking forward...

Monday, December 27, 2010

white christmas

ladies and gentleman, we had a white christmas in south carolina!! this hasn't happened since 1963. we got about 3-4 inches and it was half-melted by the time i woke up the next day. it covered up the un-raked leaves nicely though. some dorks on craigslist.apparently i should give craigslist it's...

Sunday, December 26, 2010

pounds of fat

ok mathletes, and even you non-mathletes, here's an equation for you: (even i was capable of running the numbers, so no excuses!) how many pounds of fat did you burn while running in 2010? 0.63 x your weight = number of calories burned because of running per mile (ncbbr)ncbbr x number of miles ran...

Saturday, December 25, 2010

Thursday, December 23, 2010

bi-polar

for the life of me, i will never understand why two similar runs can be so polar opposite. well you know my name is simon and i like to do drawerings. i like to draw all day long so come and do drawerings with me. come and do drawerings with me! this one guy used to say that alllll the time in studio....

Tuesday, December 21, 2010

secret santa

my run with jill secret santa gift is in the (priority) mail as of 12-o'something pm monday! get excited oh secret recipient of mine! jill has lost some weight from the stress of coordinating this gift exchange normally i am tardier than tardy at giving gifts but i worked really hard to be a good...

Monday, December 20, 2010

raise your 'ade

jillian laid out a challenge for this week's mbe to do a 2010 wrap-up in poem form and left the definition of "poem" wide open. since my original rap was a flop (only 27 views on youtube? not the viral takeoff i was expecting) i've taken a slightly different route this time. disclaimer #1: i am...

Sunday, December 19, 2010

weekly rundown: too few, too many

i am so glad you all claimed to like my artwork. i labored over them for hours ten minutes. i will do my best to channel my michelangelo skillz regularly. at work. as for the husband for "sale" on craigslist, i am merely subscribed to the local craigslist free stuffs and furniture by owner in case...

craigslist | free stuff

this came up in my craigslist feed this week, didn't know if anyone would be interested. i know karyn is lookin' for love... Husband Free to who ever wants him...6'6, 350 lbs.Has a good job where he sits down all day and takes naps whenever he wants, but wont help take care of his kids cause he says he has worked way too hard that day.Will gripe about the house being dirty but wont help clean...

Thursday, December 16, 2010

oh, firetruck!

look! more actual running-talk. monday (12/13) pm "run": 4.05 miles, 41:47 (avg pace 10:19), 26* the pace is incredibly skewed thanks to needing a pitstop. i had to squeeze the cheeks and shuffle for about a mile until i made it to the "woods" (two trees on the side of the road). i found a reason...

Wednesday, December 15, 2010

little full, lotta sap

sorry to disappoint, but my tree is not really covered in gu. (in case you missed it - tree disclaimer here) our tree has a bit of a ba-donk-a-donk. i was going to make an ornament for every marathon i did. so far i'm only behind by 7. our cake toppers have been reincarnated into ornaments. finisher...

Tuesday, December 14, 2010

santa must be a runner

my tree topper even glows i think some of my running company friends took pity on me and my hemorrhaging bank account last week as i was treated to a package-filled-porch. i won some speed laces from dorothy of mile posts, a package of honeymilk came just in time as i was starting to run low (horrors!)...

Monday, December 13, 2010

runs with friends

i've realized lately that i don't talk about my daily runs much. i've tried putting thought into it, but mostly i feel pretty unbloggable on a day-to-day basis. with the exception of this weekend of course, before terri (one of my longest blog-buddies) un-invites me from coming up for boston in april. terri...

Sunday, December 12, 2010

double dream hands (and free honeymilk!)

bored of your standard workout routine? here's a new workout for you to add in the mix: i find it's good for the shoulders and abs if you keep them engaged. more {free} honeymilk! check out honeymilk's gift guide for athletes. leave a comment on that post for a chance to win a variety pack of honeymilk! your chances of winning are pretty good so far :) yes, i've been running. i suppose...

Wednesday, December 8, 2010

dear santa, bring me a trane

while mother nature was busy lowering the temperature outside, my 15-year old gas pack was doing the same inside. yes, i painted the hallway and later got a new thermostat. no, i didn't bother to repaint. so it was out with the old and in with the new they better be right when they say "nothing...

opinionated?

brian of a runner's blog is looking for some feedback regarding running and online tools/community. i have no idea what for, but i know you are all looking for an excuse to slack off at work anyway. you can visit his blog to give your input, or i've copied the questions here in case you're lazy and i'll forward them to him. 1) What online tools do you use now?2) What online tools...

Monday, December 6, 2010

stats, race & goals

clearly i've been in a bit of a blogging slump, but i also couldn't compete with matty's guest post. stats after three decent weeks in a row, it was time for a cutback. i didn't really want to, but i forced myself to run less (showcasing some of the maturity i gained in 2010, woot). week in review...

Thursday, December 2, 2010

everything's bigger in texas

whoops, wrong matty. but let's admire my mistake for a second... ok. a few weeks ago, i was emailing with my pal matty and casually tossed out an offer to guest blog. i appreciate his sense of humor and light sarcasm in his daily bloggings and thought cha-ching, free entertainment. i don't entirely...