Sunday, May 22, 2011

yoga research

research confirms that drinking gives you the same benefits yoga does!

savasana - position of total relaxation.

balasana - position that brings the sensation of peace and calm.

setu bandha sarvangasana - this position calms the brain and heals tired legs.

marjayasana - position stimulates the midriff area and the spinal column.

halasana - excellent for back pain and insomnia.

dolphin - excellent for the shoulder area, thorax, legs, and arms.

salambhasana - great exercise to stimulate the lumbar area, legs, and arms.

ananda balasana - this position is great for massaging the hip area.

malasana - this position, for ankles and back muscles.

30 comments:

  1. CarlyMay 22, 2011 at 9:06 AM

    LOL! That is way too funny.

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  2. KandiMay 22, 2011 at 9:11 AM

    nice

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  3. UnknownMay 22, 2011 at 9:16 AM

    hahahahahahahahaha

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  4. MarleneMay 22, 2011 at 11:44 AM

    HEE! Love it!

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  5. UnknownMay 22, 2011 at 12:36 PM

    Wow... That is hilarious! I love it!

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  6. JasonMay 22, 2011 at 1:17 PM

    hilarious. That has to be a BAC of .50.....

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  7. GracieMay 22, 2011 at 2:27 PM

    Dropping yoga stat. Taking up drinking.

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  8. AnonymousMay 22, 2011 at 5:26 PM

    Just when I thought I didn't like yoga...

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  9. KathrinMay 22, 2011 at 6:10 PM

    Well, in that case... I think I have to do more "yoga"! ;-)

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  10. misszippyMay 22, 2011 at 6:15 PM

    SO funny! Good reasons to do yoga, as far as I'm concerned.

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  11. Amanda@runninghoodMay 22, 2011 at 7:21 PM

    I am seriously laughing out loud! I don't always laugh out loud when I see something funny on blogs but with this I am. Too funny!! Bahahaha

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  12. AnonymousMay 22, 2011 at 8:09 PM

    well i'm glad that my weekend can now be considered healthy.

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  13. ajhMay 22, 2011 at 8:10 PM

    Hysterical. Think I'll go get a beer.

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  14. Marluce FagottiMay 22, 2011 at 9:12 PM

    OMG! I`d rather stay with yoga. :)

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  15. The TurtleMay 22, 2011 at 11:00 PM

    Sadly savasana is the only pose I have mastered.

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  16. DianaMay 23, 2011 at 7:11 AM

    Funny how all the Yoga poses were women and all the "non" Yoga (aka: drunk) poses were men!! Amazing how much flexibility can be reached when alcohol is involved!
    The last pose is one hell of a beautiful squat!

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  17. Christy @ My Dirt Road Anthem: A Runner's BlogMay 23, 2011 at 7:21 AM

    Hi! New follower! This is so funny!

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  18. Questionably TexanMay 23, 2011 at 10:02 AM

    My kind of yoga!

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  19. KarenMay 23, 2011 at 11:18 AM

    I knew I didn't need yoga - just a few good drinks!

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  20. Runners FuelMay 23, 2011 at 11:26 AM

    too funny!

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  21. fancy nancyMay 23, 2011 at 11:50 AM

    HILARIOUS!!!

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  22. BrianMay 23, 2011 at 5:32 PM

    I think that deep down I've always known this to be true. Now whenever Raffi asks if I want to go to Yoga with her, I can reply with "No thanks, I'll just have a Jack and Coke!"

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  23. BethMay 23, 2011 at 6:43 PM

    bwahahahaha. Nice.

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  24. JulieMay 23, 2011 at 10:01 PM

    OMG!!! Super funny...totally cracking up here! Hey girl, how are you doing? Anything new and exciting happening in your neck of the woods? Take care!

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  25. Mike RussellMay 24, 2011 at 3:19 PM

    Great post -- I haven't tried running or cycling immediately after a bender, but something tells me I would end up looking like the guys in your post...

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  26. Felice DevineMay 24, 2011 at 8:28 PM

    Ha! And that would be exactly why I don't bother with the yoga.

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  27. AnonymousMay 25, 2011 at 4:38 PM

    I KNEW IT. Priceless!!

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  28. Glenn JonesMay 27, 2011 at 1:03 AM

    This is too effing funny! LOL!

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  29. CassandraMay 29, 2011 at 2:28 AM

    This is too funny..... Did you come up with this yourself? I laughed my butt off.

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  30. StuartJune 6, 2011 at 3:47 PM

    Adopting a yoga pose LMAO!

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