total mileage: 130.10
time spent running: 19hrs 15min
days off: 12
avg temp: 46.35
trip of the month: south florida for ragnar keys
not a bad month. i realized i'm doing well at recapping 2/3 of an event and then never finishing it up though (ie ragnar, wedding, honeymoon). maybe i'll make progress on those in february. i won't be making it an m&m-less february like last year, but get ready for march 1st as that is still national m&m day.
actually, it was a great month. i hit my target weight loss of 3.6lbs for the month! even with indulging in these pumpkin chocolate chip cookies for a few days. yum. (i added some lindt dark chocolate instead of nuts)
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| soft, chewy and not overly sweet |
pumpkin chocolate chip? yum. i think i know what i might be doing on my snowday...
ReplyDeleteThose cookies look awesome! I did well in the weight loss dept. too! I have not gotten my sign/bumper sticker. I think I told you I had.
ReplyDelete1. Congrats on hitting the goal weight!!!
ReplyDelete2. Solid month, how the hell did you still manage to run more than me if you claimed you slacked so much?!?!?
See you this weekend! Yay!
Those cookies look great! Great month...Congrats!
ReplyDeleteAny weight loss that allows you to eat those cookies sounds like a great one to me!
ReplyDeleteSigh.. that's it I'm eating cookies then maybe I'll drop a few pounds
ReplyDeleteI'm thinking that maybe I should just leave 2/3 of a comment here. :-P
ReplyDeleteCongrats on the great month!
Oh man, those cookies look SO GOOD.
ReplyDeleteNice job on the weight loss!
Good stats and better cookies...but do you only ever eat 2/3 of them....hhmmmm!
ReplyDeleteDon't worry, most people read only 2/3 of a post anyway. It's always nice to have a good January.
ReplyDeleteCongrats on hitting your weighloss goal for the month.
ReplyDeleteI don't hit anything in that area these days.
About your comment to get a road bike before attempting PM... On the way up, I think it would be helpful to have the gearing of a mountain bike. On the way down... Yes, a road bike is going to be faster, which can be scary too! ;-)
Any month that involves pumpkin chocolate cookies is a good month in my books!
ReplyDeleteMarking March 1st on the calendar...
Cookies and weight loss - you rock!
ReplyDeleteYum, Yum! Do you need my address so you can send me some? Ha ha... I kind of enjoy the 2/3 reports. It is sort of like those shows where you choose your own ending. :)
ReplyDeletetotal of 130 miles and you took 12 days off?
ReplyDeleteHoly crap, what have I gotten myself into?
mmm...pumpkin and chocolate chip cookies, those sound really yummy!
ReplyDeletecookies... mmmm!!!
ReplyDeleteCongrats on the mileage and weight loss! Chocolate chips are a better idea than nuts. Yum!
ReplyDeleteDoes the pumpkin count for my veggie quota or my fruit quota?
ReplyDeleteJust please don't say neither!