Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
- Lou Holtz
Friday, September 5, 2008
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2008
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September
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- september 2008
- need to breathe
- crappy run
- bmw race photos
- goofy training week 3
- shuffling along
- i shoulda ran at 3:30 in the morning
- dreams
- i shoulda ran in the morning
- buddy
- long day
- dog poo
- goofy training week 2
- exhausting eleven
- dear redneck #2
- feel good nine
- bmw 2-mile classic race
- invest in this
- awesome run
- dear redneck
- my relationship with running
- just another eight
- dear weather.com
- excuses excuses
- out of shape
- goofy training week 1
- birthday ten... i mean nine
- hard seven
- overcoming challenges
- drizzly run
- running resume
- outrunning the big green blob
- roller coaster eight
- training, day 1
- easy niner
- hit and run
- ability. motivation. attitude.
- another good speed day
- no pre-run mapping 5-miler
- slacking off paid off
- labor day run and ride
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September
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41
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