7 miles easy this morning in 1hr1min, worried about the big green/yellow/red blob on the weather radar that never shifted north. today was an easy/recovery pace run but i decided to push it up the "hills" for a little extra effort. (the neighborhood i ran in doesn't really have any significant hills, so it was a pretty easy effort to make)
feels good to get in some decent midweek mileage again.
Wednesday, September 10, 2008
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment