goofy training week 8

recap of training week 8 (10/27-11/02):
[day - mileage, time, avg hr]
mon - 5.4 easy, 55:45, 136
tue - 7 easy, 1:01:59, 161
wed - unscheduled off, bad asthma
thu - 8 easy, 1:09:56, 167
fri - off, traveling + letting the lungs rest
sat - 4.55 easy, 40:28, 169 (+2.9 walk, 49:23)
sun - 18 easy, 2:45:58, 164

mileage total - 45.85

sunday i arrived at my aunt's house in ct and they have a pet bunny to whom i am apparently very allergic. my asthma flared up bad - the worst it ever has - and it made for an interesting week of 'running'. luckily i was due for a cutback/easy week so i thought i'd be ok if changed the game plan, and i ran all my runs 'easy' this week instead of the usual tempo & 800 runs.